Taiwanese Avocado Milk is a creamy, refreshing drink made from fresh avocado and milk — naturally rich and satisfying without the need for added sugar. Unlike the typical Western use of avocados in savory dishes or spreads, this version turns the fruit into a subtly sweet, chilled smoothie-like beverage.Avocados were introduced to Taiwan from the U.S. in the 19th century and have since thrived in the island’s warm climate. Over the years, local varieties have developed a smooth, buttery texture that makes them perfect for blending.In Taiwan, avocado milk is a nostalgic summer treat and a go-to drink when you need something nutritious but don’t feel like eating a full meal. It’s simple, healthy, and incredibly filling — a drink that tastes as good as it feels.
Servings 1000ml
Prep Time 0 minutesmins
Cook Time 5 minutesmins
Resting TIme 0 minutesmins
Total Time 5 minutesmins
Equipment
Countertop Blender
Ingredients
1ripeavocado(about 450 g)
3tablespoonhoney
1pudding(crème brûlée, vanilla or original flavor both are ok)
600mlmilk
200mlwater
Some ice cubes
Instructions
Cut, peel and slice the avocado. Put the sliced avocado into a blender.
Add honey, pudding, water, and some ice cubes.
Blend on medium about 30 seconds until all ingredients mix well.
Serve the Taiwanese Avocado Milk. Finish and enjoy
Course: Drinks
Cuisine: Taiwanese
Keyword: fruit milk, avocado drink, healthy smoothie, dairy fruit drink, no sugar beverage